FREE

Healthy Aging Workshop

Learn how to maintain your independence and stay out of a nursing home.

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You will learn...

  • The most common reasons people end up in a nursing home.
  • Two tests that can tell you if you are at risk.
  • Three things you can do NOW to stay independent.
  • Seven components that we need to assess to determine our risk of losing independence.
  • A live demonstration showing how someone's risk of entering a nursing home can be reduced in just 10 minutes!

...and much more!

Dates and Times

  • Covington Clinic: September 16, 2025 at 6:00 PM
  • Covington Fitness Center: September 16, 2025 at 10:00 A.M.
  • Slidell Clinic: September 9, 2025 at 6:00 P.M.
  • Mandeville Clinic: September 3, 2025 at 6:00 P.M.
  • Folsom Clinic: September 18, 2025 at 6:00 PM
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  • Do you worry about losing your independence?
  • Do you find yourself with less energy than just 2 years ago?
  • Have you noticed yourself becoming less active?
  • Do you worry that you may be becoming more forgetful?
  • Do you feel less stable than you were?
  • Are you concerned that if you don't make a change you may end up in a nursing home in 10 years?

If you answered YES to any of these questions, the Healthy Aging Workshop could be a life-changing event for you.

Now is the time to make small changes to see BIG improvements over time.

Sign Up

★ ★ ★ ★ ★

“With the help of Rachel and the staff at STAR, I have gotten stronger and regained mobility that I though I had lost forever.”

When I first came to Physical Therapy, I had trouble walking, stair climbing, and sleeping because of the pain in my knees.

Because of Physical Therapy I am now able to do all of those things with little to no pain. With the help of Rachel and the staff at STAR, I have gotten stronger and regained mobility that I though I had lost forever.

Thank you for all your help and caring about my well-being.

Nemsie - Covington

★ ★ ★ ★ ★

“Quickly after starting Physical Therapy, I came off a walker and I did not have to use a cane for walking.”

I came here with little motion and balance. Quickly after starting Physical Therapy, I came off a walker and I did not have to use a cane for walking.

Muscle strength came back by 4th visit. I was able to play golf and ride my motorcycle again.

Physical Therapy gave me the ability to work on the construction sites. Thank you to the staff at STAR Physical Therapy!

Joseph - Algiers

Space is limited. Don't delay.

Register today for the FREE Healthy Aging Workshop.

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