Knee Pain Exercise
Knee Pain Relief Starts Here: Your First Exercise!
Click below to learn the first exercise.
This exercise is one of the most common, first exercises, that we teach our patients. This exercise may not be right for you. If you have any increase in symptoms with this exercise, you should consult with your health care practitioner.
Want answers now about YOUR Knee Pain?
Click below to schedule a Free Knee Pain Analysis. This is a one-on-one appointment with one of our Licensed Physical Therapists.
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You should go to the closest emergency room or check with your doctor if any of these apply to you: If you have been involved in a car accident, have fallen to the ground, have a fever that is not improving, if you are over 50 and have had an impact injury recently, if you have a history of cancer or suppression in your immune system, if you have osteoporosis, if you have a history of chronic steroid use, if you have unexplained weight loss or if your pain is constant, worse at night and is not significantly affected by any change in position or activity. Any personal data collected is for the use of our staff to better understand our clients' needs. Real time results may vary.